Healthy Love Is Real Love

IRIS Dating highlights emotionally sound matches who practice self-care and mutual care, turning date nights into uplifting routines instead of roller-coaster therapy sessions. Experience romance that energizes your mind, body, and calendar rather than exhausts them.

Get the App
A couple sharing a romantic moment at a beautifully decorated dinner table with wine and gifts.

Wellbeing Sparks Desire

Founder-story: IRIS co-founder Igor recalls watching friends cycle through draining flings, wondering why smart people accepted anxiety as romantic tax. He built the first AI prototype to spotlight faces that not only triggered attraction but also corresponded with balanced dopamine levels measured via microexpression calmness. Today the algorithm filters out drama patterns—rapid message floods, inconsistent tone—so your matches arrive pre-screened for emotional steadiness. Early user Lena noticed lower heart-rate spikes during initial conversations and, months later, credits IRIS with helping her maintain therapy gains while dating. Healthy love is real love, and IRIS ensures you feel better after each interaction, not depleted.

A couple enjoying a serene moment together by a sandy landscape during the day.

Drama-Free Discovery

IRIS monitors volatility markers—message frequency swings, punctuation storms, late-night rants—and downgrades profiles exhibiting those behaviors. You’re left with calm communicators whose emotional curves foster stability. Because the algorithm labels mood consistency alongside attraction, you can choose partners who anchor rather than unmoor. User surveys link this filter to longer date streaks, higher next-day productivity, and fewer regrets, affirming that serenity truly is the new sexy. Imagine meeting someone whose presence lowers shoulders instead of raising pulse; that’s the starting line here.

A couple exploring nature with a map, surrounded by scenic views and vibrant foliage.

Self-Care Sync

The app invites you to log daily wellness habits—sleep hours, step count, reading time—and matches those metrics with members exhibiting similar or complementary routines. Planning dates around morning hikes, farmer’s-market breakfasts, or silent reading cafés becomes frictionless, reinforcing health patterns rather than disrupting them. A built-in streak tracker celebrates joint milestones, while gentle nudges revive lulls. Couples who align their self-care through IRIS report higher habit adherence and lower burnout, proving romance can double as an accountability partner for wellbeing.

A happy couple spending a romantic moment by the water during daytime.

Stress-Check Prompts

One hour before every meetup, IRIS delivers a 30-second mood survey. Results stay private unless both partners choose to reveal them, promoting consent-based emotional transparency. If stress readings differ drastically, the app suggests low-pressure adjustments—picnic over crowded bar—or even a brief reschedule window without penalty. By normalizing these micro-check-ins, couples learn to value each other’s wellbeing above rigid plans, keeping the relationship nourished rather than drained over time. Healthy boundaries transform into shared rituals instead of awkward requests.

A young couple walking in a sunlit park, enjoying a bright day with flowers.

Positive Spiral Tracking

IRIS tallies uplifting micro-events—authentic compliments, supportive reactions, post-date reflections—and visualizes their rise like a blooming graph. Watching the line angle upward motivates both partners to add new kindnesses, fueling a virtuous feedback loop. If the curve flattens, the app surfaces playful suggestion cards—gratitude scavenger hunts, compliment challenges—reviving momentum without sounding clinical. Over time, the visualization becomes a shared trophy case and gentle accountability mirror, transforming healthy love from abstract slogan into measurable, ever-expanding lived reality both partners proudly nurture.

Wellness Over Whirlwind

Swipe apps often romanticize drama, equating adrenaline spikes with passion. IRIS takes the opposite stance, engineering calm excitement through verification, mood checks, and wellness-aligned date prompts. By capping daily matches, it slows pace so nervous systems can keep up, letting secure attachment flourish naturally. The result? Relationships feel like deep breaths, not sugar crashes, reaffirming that healthy love is real love every single scroll-free evening.

Get the App

What people say

★★★★★
Trent Silvernail

I've been on Iris for eight months and had a better experience getting matched on here compared to other apps. Deleted all the others and kept just Iris. Since it is still a new app, I had to be patient as more people have signed up. Met a few good friends so far and the recent match... WOW! Most successful date I have had in years!

★★★★★
Chi

Hi! I just wanted to let you know because of your app I have a valentines date tonight! Thank you so much, I really like the way your app is built. And the interface is very user friendly and unique.

★★★★★
Rico

I'm writing this message more to vent and really advise overall. I've used Tinder, Bumble, and Iris. For probably three years now. Out of all of the companies who operate a dating app, Iris's business model and mission statement is more holistic and comforting. So I felt safer here.

★★★★★
Clyde

Just seeing the things you guys do for your customers, i have to say im personally impressed. Something like this, something rare that makes people feel as though others ARE trying to create simpler and more efficient methods of doing things such as dating, are truly out there, blows my mind personally.

★★★★★
Joe Makela

Looking for a great app to find the love of your life? This is it! It uses stock photos to find your "type" then any person you may like has been verified to be real because they use selfie verified profiles! It's the best dating app I have come across!

Frequently Asked Questions

Iris uses advanced AI to analyze your preferences and behavior. Instead of relying on basic filters, our system learns what you find attractive by observing your interactions with profiles. This creates more meaningful matches based on genuine chemistry.

Iris offers both free and premium features. The free version includes basic matching and messaging capabilities. Our premium subscription unlocks additional features like advanced filters, unlimited likes, and priority matching.

Your privacy is our top priority. We use selfie verification to ensure authentic profiles, implement strong data encryption, and never share your personal information with third parties. You have full control over your profile visibility and can delete your data at any time.

Unlike traditional dating apps that rely on basic filters and endless swiping, Iris focuses on genuine attraction and chemistry. Our AI learns your preferences through behavior, not just stated interests, leading to more meaningful matches and better conversations.

Training Iris is the first step to personalized dating recommendations. Our AI focuses on facial features while being blind to skin color, race, hairstyle, and clothes. When you create an account, you'll train Iris by rating stock photos to help it understand your preferences.

The key to optimal training is balance: while enough 'High' ratings are essential, being overly generous can dilute the specificity of your type. Being too selective can prolong the process. Once trained, Iris continuously learns from your interactions to improve recommendations.

Unlock Healthy Romance

Download IRIS and discover matches who nourish your heart and mind without drama or doubt.

Get the App